- Home
- Blog
Your pain relief blog
Plain-language articles on what causes pain, how it's treated, and how to get back to living.

Minimally Invasive Treatments for Lumbar Spinal Stenosis
LSS is a degenerative condition of the lumbar spine. With age, the discs between the bones that make up the spine wear down, causing…
Read article
CDC Opioid Prescribing Guidelines: One Year Later
In March of 2016, the Centers for Disease Control and Prevention (CDC) released guidelines for prescribing opioids.
Read article
Mindfullness Meditation & Chronic Pain, Integrating Mindfullness, Common Script By Margaret Heaton
In recent years, researchers, scientists, and theorists have been conducting clinical research on the effects of mindfulness and…
Read article
Vertos Medical – MILD
Lumbar spinal stenosis (LSS) is a condition where the spinal canal narrows and compresses the spinal cord nerves in your lower back.
Read article
A note from Jamie Pribyl PT, DPT, MTC
So, you have been referred to physical therapy by your doctor. Now what? It already hurts to do your everyday activities and the LAST…
Read article
Nevada Prescription Drug Abuse Prevention Act
On January 1, 2018, Assembly Bill 474 was implemented in the state of Nevada in an attempt to reduce the number of deaths related to…
Read article
Physical Therapy on the Go: Exercises You Can Do Anywhere By Jamie Pribyl
Summer is officially here, and with it comes vacations and inconsistent scheduling, which may make it difficult to make it to your…
Read article
Intracept Procedure
Nevada Advanced Pain Specialists First in Reno to Offer Patients With Chronic Low Back Pain the Intracept Procedure
Read article
Minimally Invasive procedure for SI Joint Pain
The sacroiliac joints (SI) are the foundation of the spine, located at the junctions of the sacrum and ilium on each side.
Read article
New Treatment for Varicose Veins
The ClosureFast™ procedure is a minimally invasive treatment that uses radiofrequency (RF) energy to effectively treat patients with…
Read article
Jamie Pribyl PT, DPT, MTC, Speaks on Dry Needling Treatment
What is Dry Needling? Dry needling involves putting acupuncture needles (thin monofilament needles) into muscles, ligaments, tendons,…
Read article
Ways To Close the Gate on Pain By Margaret Heaton
Living with chronic pain can be a real pain. It impacts many areas of our lives and can become very distressing.
Read article
Craniosacral Therapy: The Power of Touch
CranioSacral Therapy (CST) is a gentle, non-invasive, hands-on healing treatment that focuses on the wave-like rhythmic pulse that goes…
Read article
An Introduction to Cupping
Cupping is one of the oldest forms of manual therapy, originating in China thousands of years ago. It is known to relieve sore or tight…
Read article
The Ever Elusive Sleep
It is very common for people living with chronic pain to have sleep problems including difficulty falling asleep and/or staying asleep.…
Read article
Intrathecal Drug Therapy
Intrathecal pumps (ITPs) are devices used in the treatment of patients in chronic pain. ITPs are automated pieces of equipment that are…
Read article
SI Joint Pain Relief From CornerLoc
Dr. Patterson is always learning the most up-to-date procedures for our patients and we are excited to now be offering the CornerLoc™…
Read article
Treatment for Lumbar Spinal Stenosis
Do you find yourself leaning over to reduce the pain in your lower back? You may be one of the millions of people nationwide suffering…
Read article
October is Physical Therapy Month!
“You can never stretch too often or for too long. It is possible to stretch too hard (nothing should ever hurt, and if it does you…
Read article
Comprehensive Pain Care: The Biopsychosocial Model
Nevada Advanced Pain Specialists is always striving to treat our patients with the most comprehensive approach to treating acute and…
Read article
CGRPs: The Newest Trend in Preventing Migraines
Did you know that chronic migraines are one of the leading causes of disability in America? Migraine sufferers know that once a…
Read article
Radiofrequency Ablations for Lower Back Pain
Lower back pain is something that almost everyone will experience at some point in their lifetime. In fact, lower back pain is the…
Read article
Beginner’s Guide to Essential Oils
Essential oils have been used medicinally for centuries. Some researchers think that the application of myrrh as a wound salve was the…
Read article
Benefits of Medical Massage
Who says medical treatments can’t be enjoyable? A medical massage is enjoyable and can improve your health.
Read article
Self-Care Between Medical Massages
If everyone could get a massage twice a week, the world would be a better place. Since most of us can’t visit a massage therapist that…
Read article
Coping with COVID
As part of our Coping with COVID series, we’ve decided to weigh in on how to help someone struggling through this pandemic. Coping is a…
Read article
What is Intraoperative Neuromonitoring?
A globally growing subspecialty in the neurology space, intraoperative neuromonitoring, or IONM, assesses the functional integrity of…
Read article
Integrating Mindfulness
In recent years, scientists and theorists have done clinical research to evaluate the long-term benefits of practicing mindfulness and…
Read article
Understanding Conscious Sedation
As a patient at Nevada Advanced Pain Specialists, it might be recommended that you undergo a procedure to confirm the cause and/or help…
Read article
Avoiding Withdrawals While Eliminating Opioids
A new FDA-approved, non-invasive neurostimulation device is proven to significantly lower effects of opioid withdrawal.
Read article
Pain Pumps can be a Great Solution to Chronic Pain
Pain pumps can be a great solution to chronic pain. CloeDedman, PA-C, discusses this option to get off of oral medications and still…
Read article
Stem Cell Technology Discussion
Dr. Patterson sits down with patient, Jarred, to discuss his experience being treated with stem cell technology.
Read article
Medical Marijuana Resources
Medical marijuana has been a hot topic for years for both legality and health reasons. Even with some remaining nay-sayers, it has…
Read article
Serotonin Syndrome
Your nerve cells are constantly in a state of production to create the chemical serotonin which is made from the essential amino acid…
Read article
The Science Behind CBD
Cannabidiol, or CBD, is and active ingredient in cannabis that is becoming an increasingly popular product being promoted to help…
Read article
Mental Health Awareness
Did you know that those with chronic pain are THREE TIMES more likely to develop depression and anxiety than those without chronic pain?
Read article
Lumbar Degenerative Disc Disease
Lumbar Degenerative Disc Disease is one of the leading causes of low back pain in aging adults worldwide. Dr. Patterson explains more…
Read article
COVID Vaccine Guidelines When Considering a Medical Procedure
The CDC along with several medical societies have recommended caution regarding receiving corticosteroid injections concurrently with a…
Read article
Counselor’s Corner: Think Small
Did you know that people with chronic pain are three times more likely to develop depression and anxiety than those without chronic…
Read article
Failed Back Surgical Syndrome
A common pain issue patients can have after undergoing back surgery. Dr. Patterson explains more on the topic and what you can do if…
Read article
Failed Back Surgical Syndrome
Failed Back Surgical Syndrome is a broad diagnosis describing a patient that has symptoms of pain following some type of spinal…
Read article
Counselor’s Corner: Letting Go of Rigid Expectations
I am recalling a conversation I had with a client who suffers from chronic pain. She was spending a great deal of her energy doing…
Read article
Welcome Dr. Kolinski
Dr. Michael Kolinski joins Nevada Advanced Pain Specialists, and brings with him osteopathic medicine.
Read article
Diaphragmatic Breathing and Managing Chronic Pain
We all know breathing is essential to life. We all do it or else we would not be here. So why emphasize diaphragmatic breathing (DB)…
Read article
Your Ribcage, Diaphragm, and Overall Health
When you think about your health and specifically any dysfunction in your body, you probably don’t even consider the diaphragm as one…
Read article
Counselor’s Corner: The Pain Drain
I am recalling a conversation I had with a client who suffers from chronic pain. She was spending a great deal of her energy doing…
Read articleYour relief starts here
Tell us a little about you and your pain. Your care team will call you to confirm your appointment at the clinic that's best for you.
- Your provider looks for the source of your pain, not just a quick fix
- Non-surgical treatment options whenever possible
- We accept most insurances
- Clinics in Reno, Sparks and Carson City
Prefer to talk now?
Call (775) 284-8650